Many of us, especially after the whirlwind of holiday preparations and celebrations, find ourselves grappling with a bit of emotional fatigue, moments of sadness, or even a touch of post-holiday blues. But what if this isn't just an inevitable descent, but an opportunity? What if this transition isn't an ending, but the perfect opening for the  Act II of Your New Script , where joy isn't just a fleeting guest, but a resident in your daily life? My name is Cheri, and as an  Internationally...

Since it’s December, let’s talk about the stress of parenting during the holidays.  You maybe juggling Amazon tabs for gifts while your kids argue over screen time—and you're wondering how you're going to make it through the month without completely losing it. I really get it! The holidays seem to hit differently every year. It can be due to unexpected guests, or recent losses, the dynamics of planning to entertain friends and meanwhile you're just trying to keep your kids from having a...

In our fast-paced, emotionally charged world, even the smallest misunderstanding can quickly snowball into tension or conflict. We’ve all been there — a conversation takes a turn, a tone gets misread, or emotions flare, and suddenly communication breaks down. As an Internationally Certified Solution-Focused Coach and Behavioral Strategist, I’ve spent years studying what happens beneath those moments. What I’ve found is most conflicts aren’t really about  the issue itself —they’re about the...